时间管理助力北京明诚学子踏入新征程Time Management

新学年，新征程

　　北京明诚外国语学校开学已经有一段时间了，新学年相信家长们和学生们都在心里种下了对学校生活最美好的期许。老师们也希望明诚学子们在崭新的学年中，更高效地开始自己的新征程。

　　This new academic year has already arrived, both parents and students at BMCA have some high expectations about school life in the new school year. Teachers hope that students will start their new journey efficiently.

盛年不重来，一日难再晨。

及时当勉励，岁月不待人。

——陶渊明

　　跟随小编来一起学习一下如何帮助孩子进行时间管理吧！

　　Please follow us to learn how to help your children with time management.

方法一：撕纸条

Method One ：A Ripped Piece of Paper

　　和孩子一起动手将一张彩纸平均分成24等份，告诉每一条是1小时，请孩子真实记录每天的24小时是如何度过的。连续记录一周，然后思考时间都去哪儿了?时间安排存在什么样的问题？应该如何合理规划时间，如何利用琐碎的时间？

　　Cut a piece of paper into 24 parts, each piece of paper represents an hour. Please record how you spend 24 hours of your day. Keep recording these for a week, and then think about where your time has gone. What's wrong with your schedule? How to plan time reasonably and how to make use of the gaps in your day ?

方法二：倒计时法

Method Two：The Countdown Method

　　无论是学习时间还是娱乐时间都应该被提前分配好，订好闹钟，严格按照分配时间去做。

　　Whether it is time for study or entertainment should be arranged in advance, please set your alarm clock and be strict.

方法三：已完成+未完成清单

Method Three：To Do List

　　To do list 列出两个清单，一个是你按照计划已经完成的清单，一个是你未完成的需要你去做的清单。并用便签纸贴到醒目位置提醒自己。

　　A To do list needs to have two tables,one already completed ,the other are the things you need to do.You can use different color Post-it-note.

方法四：学会舍弃

Method Four：Learn Your Priorities

　　让孩子学会接受“利用好时间的最重要原则，就是不要试图把所有的事情都做好。”这句话。真正懂得如何利用时间的高手，一定是懂得如何舍弃的人。进入中学后，学习的压力逐渐增大，很多人被弄得手忙脚乱。孩子在学习的时候，面前总放着一大堆书，难免有时会分心，摸不到头绪，请鼓励孩子确保一直在做最重要的事情。如果孩子今天计划做五项练习册，有语文、英语、数学、物理、化学各一页练习册。那么，请鼓励孩子先做最需要提高的那门科目。

　　Let your children learn to accept that effective time management is not to do everything at the same time. Someone who really knows how to use his time must be the someone who knows how to be organzised. After the students enter middle school, the pressure of study increases a lot. At the beginning, it is not an easy thing to do all the things in an organized way. When students are studying, they always have a lot of books in front of them, and sometimes they can't figure out which part is the most important. Please encourage your children to make sure that they are doing the most important things first. Then, let students make sure that their time is being used efficiently. If the child plans to do homework for five subjects in one day,please encourage your child to choose the subjects that need to be improved the most.

　　惜时，勤学！时间就像手中的流沙,悄悄逝于指尖，我们可以做的只有合理的认识时间，利用时间，挖掘时间才能赢在当下。

　　Time is like the sand in our hands.We need to respect time and manage time carefully.